Sometimes the thing that keeps us from an efficient (and healthy) process... is our own baggage. We accumulate all sorts of mental "stuff" (good and bad), and it can often get in the way of using our full energy to accomplish goals. There are ideas or ways of doing things that may have been useful to us in the past... and now, those things might be road blocks to progress. Have you looked at your baggage lately to see if you still need it? Everyone carries their baggage in unique ways, and we all sift through it differently as well. I have decided to donate some older bags to the birds.